Banner image

Fitness

With your membership-included fitness assessments and group classes, combined with affordable personal training, you’re in good hands with the team who can safely help you strengthen your body, keep moving, and feel better with each milestone you achieve.

Looking to schedule another session with your Fitness Coach?

Book Another Appointment
Post image
Fitness Assessment
We encourage every member to start with our online Fitness Assessment so that we fully understand your exercise history, current abilities, and future goals. From there, we will craft a safe, effective, and fully-customized fitness plan just for you.
Post image
Free Online Classes
No gym, no fees. Get moving! Join our certified Fitness Coaches online for live group training. Choose from a variety of class types—resistance training, interval training, yoga—and times for all fitness levels. On-demand videos are also available for your convenience.
Post image
Personal Training
Team up with a Fitness Coach for one-to-one expert guidance and accountability, so that you can execute your fitness plan and get results. They will keep you on track and engaged to meet your current goals. Try it once and learn the benefits of personal training.

Meet your Fitness Coaches

With a Crossover coach supervising your training, you’ll know you are exercising correctly, safely, and moving your body in a beneficial way that will help you reach your full potential.

Frequently Asked Questions

No. Your membership in Crossover is a complement to the health insurance you have now, not a replacement. Should you need care beyond what is offered from Crossover’s Medical Group, or require urgent or catastrophic medical treatment, your health insurance plan offers important financial protection. We recommend that you maintain adequate health insurance throughout your Crossover membership.
No. We have intentionally built our care and payment model to exclude the complexities and waste of healthcare insurance. Your Crossover membership gives you convenient, affordable access to care specialists who are not bound by insurance coverage restrictions, allowing them to fully focus on what’s best for your health. There are no fees for any medical, mental health, physical medicine or health coaching services within the Crossover system. Lab work and in-person referrals will be billed according to your health insurance guidelines. Should the Crossover team refer you to a caregiver outside of what Crossover offers, we will match you with a provider that is in-network for your specific health insurance plan.
Yes. We hire our own staff of board certificed, state licensed doctors and other qualified care providers. When you activate your Crossover membership, you will be connected with a designated care team with expertise in primary care (doctor and nurse), physical therapy, mental health, nutrition, fitness and care coordination.
With most telemedicine providers, you get a new doctor for every visit— making it difficult to have meaningful conversations about your ongoing medical needs. With Crossover, you will see the same primary care doctor, mental health therapist, physical therapist, and health or fitness coach each time you need care. Moreover, your Crossover care team will proactively reach out to you to be sure you are feeling better, answer questions about your care plan, and help maintain a healthy lifestyle. Unlike telemedicine providers, the Crossover care model supports long-term relationships that ultimately result in better health outcomes.
Both. About 70% of our members’ health concerns can be fully resolved online, without the need for an office visit. However, if in-person care is ever needed, your assigned Crossover Care Navigator will help schedule in-person visits with specialists and arrange for any necessary tests or lab work. We will also coordinate record keeping, ensure your medical history and preventive screenings are up to date, and provide options and general advice for managing your care.
At Crossover, members age 18 and over get convenient access to a designated medical care team. Once your membership is activated, there are no additional fees for obtaining care within our care model for primary medical care, mental health services, physical therapy, health coaching, and care navigation. As a member, you will have access to all of the health services we offer, including fitness classes—without the complicated bills, insurance submissions, and paperwork associated with traditional medical care.
Yes. We serve many innovative companies with employees across the U.S. Our model is a highly-rated employee benefit with sustained 95% member satisfaction, improved population health outcomes, and lower healthcare costs. Contact us if you are interested in learning more about how Crossover Health can benefit your business.
Our website(s) uses cookies to distinguish you from other users of our website. This helps us to provide you with an exceptional experience when you browse our website(s) and also allows us to improve our site and serve personalized advertisements regarding services that may be of interest to you. By continuing to use the site, you are agreeing to our use of cookies.
Our website(s) uses cookies to distinguish you from other users of our website. This helps us to provide you with an exceptional experience when you browse our website(s) and also allows us to improve our site and serve personalized advertisements regarding services that may be of interest to you. By continuing to use the site, you are agreeing to our use of cookies.